Love Shine Play Yoga Festival

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Asheville

Lindsay is providing the musical accompaniment for Rosie Green Mulford's class "Y12SR - Yoga of 12-Step Recovery" In this class we will use the methods from Y12SR ( Yoga and the 12 Steps of Recovery) to connect the cognitive and spiritual principles of recovery with those of yoga in an embodied way to build sustainable holistic recovery. We will integrate the mind, the body, and the spirit in a way to aid and support relapse prevention. This class is based on combining Yoga with the 12-step recovery model, created in 1939.